Saltie Public Food Database

Chocolate Cookies Chip Mint

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Brand Lowes Foods
UPC Code 741643043497
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 cookies (29g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Cookies Chip Mint are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies Chip Mint is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies Chip Mint is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (Sweet Cream And Salt), Cane Sugar, Bittersweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, And Soy Lecithin), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Dark Brown Sugar (Cane Sugar And Cane Syrup), Eggs, Salt, Baking Soda, Vanilla Extract (Flavor, Corn Syrup, And Water), And Natural Peppermint Oil.

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