Grilled Keta Salmon

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Brand Taylor Famrs

UPC Code 030223009016

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 package (142g)

package

Calories 260

Total Fat 17g 22%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 99mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Grilled Keta Salmon are 3% in carbs, 60% in fat, and 37% in protein.

carbs: 3%

fat: 60%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Keta Salmon is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Keta Salmon is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.