Reduced Fat Four Cheese Mexican Style Blend Fancy Shredded Cheddar, Monterey Jack, Asadero And Queso Quesadilla Cheese, Four Cheese Mexican Style Blend

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Brand Raley's

UPC Code 046567510507

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.333 cup (28g)

cup

Calories 80

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Reduced Fat Four Cheese Mexican Style Blend Fancy Shredded Cheddar, Monterey Jack, Asadero And Queso Quesadilla Cheese, Four Cheese Mexican Style Blend are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%

fat: 58%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Four Cheese Mexican Style Blend Fancy Shredded Cheddar, Monterey Jack, Asadero And Queso Quesadilla Cheese, Four Cheese Mexican Style Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Four Cheese Mexican Style Blend Fancy Shredded Cheddar, Monterey Jack, Asadero And Queso Quesadilla Cheese, Four Cheese Mexican Style Blend is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Asadero Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).