Saltie Public Food Database

Gourmet Breaded Oysters

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UPC Code 070017538285
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/1.13 kg
Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 320mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Gourmet Breaded Oysters are 63% in carbs, 21% in fat, and 17% in protein.

carbs: 63%
fat: 21%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Breaded Oysters is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Breaded Oysters is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oysters, Wheat Flour, Modified Corn Starch, Water, Vegetable Oil (Soybean And/or Corn) Contains 2% Or Less Of The Following: Modified Tapioca Starch, Refined Palm Oil, Salt, Dry Yeast, Sugar, Tapioca Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Distilled Monoglycerides, Onion Powder.

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