Sweet Freedom, Light Ice Cream, Banana Split
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UPC Code
070640008902
Data Source
USDA
Serving Sizes
0.5 cup (71g)
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
105mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sweet Freedom, Light Ice Cream, Banana Split are
38% in carbs, 54% in fat, and 8% in protein.
carbs:
38%
fat:
54%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Freedom, Light Ice Cream, Banana Split is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Freedom, Light Ice Cream, Banana Split is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Skim Milk, Sugar, Peanut Butter Cups (Sugar, Ground Peanuts, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Chocolate Liquor, Coconut Oil, Lactose, Salt, Soy Lecithin, Vanilla), Peanut Butter Base (Peanuts, Peanut Oil, Salt, Mono & Diglycerides), Chocolate Fudge Crackle {Powdered Sugar (Sugar, Cornstarch), Soybean Oil, Cocoa Processed With Alkali, Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin}, Corn Syrup, Contains 1% Or Less Of The Following: Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.
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