Pepperoni Pizza
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UPC Code
014777039880
Data Source
USDA
Serving Sizes
0.25 pizza (142g)
Calories
290
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
410mg
18%
Total Carbohydrate
38.1g
14%
Dietary Fiber
2g
7%
Sugars
3g
Protein
15.1g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are
52% in carbs, 28% in fat, and 21% in protein.
carbs:
52%
fat:
28%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni Pizza is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni Pizza is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust - Wheat Flour, Malted Barley Flour, Niacin, Iron Potassium Bromated, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Malt, Salt, Soybean Oil, Yeast (Sorbitan Monosterate Ascorbic Acid), Mozzarella Cheese-pasteurized Part-skim Milk, Cultures, Salt, Enzymes, Contains Milk Sauce - Tomato Puree, Salt, Oregano Red Pepper, Pepperoni -- Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite Bha-bht Citric Acid.
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