Klasikine Herring Fillet In Oil
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UPC Code
4770221164565
Data Source
USDA
Calories
80
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
840mg
37%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Klasikine Herring Fillet In Oil are
5% in carbs, 66% in fat, and 29% in protein.
carbs:
5%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Klasikine Herring Fillet In Oil is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Klasikine Herring Fillet In Oil is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salted Skinless Herring Fillets 83% (Atlantic Herring, (Clupea Harengus) Fillets,salt,dextrose,flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Glucono Delta-factone,citric Acid, Tartaric Acid), Preservatives(Sodium Benzoate,potassium Sorbate)),canola Oil 17%.
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