Saltie Public Food Database

Cranberry Pomegranate Flavored Protein Green Tea

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Brand Blu-dot
UPC Code 859046001027
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 bottle (473ml)
bottle
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 5.2g 19%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Cranberry Pomegranate Flavored Protein Green Tea are 55% in carbs, 0% in fat, and 45% in protein.

carbs: 55%
fat: 0%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Pomegranate Flavored Protein Green Tea is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Pomegranate Flavored Protein Green Tea is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey Protein Isolate (Milk), Chicory Root Inulin, Organic Cane Sugar, Brewed Green Tea Concentrate, Natural Flavor, Citric Acid, Fruit & Vegetable Juice (For Color), Stevia Extract.

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