Tortillas De Maiz

🍽

Brand Verole

UPC Code 027331001346

Data Source USDA

Nutrition Facts

Package Weight 62 oz/1768 g

Serving Sizes 2 tortillas (52g)

tortillas

Calories 90

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Tortillas De Maiz are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas De Maiz is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas De Maiz is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn (Specially Ground Corn Treated With Water And Lime (Calcium Hydroxide)), Water, Sodium Propionate (Propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaben, Cmc.