Saltie Public Food Database

Bread Pudding Mix

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UPC Code 868325000033
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 cup (28g)
cup
Calories 60
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Sugars 6.5g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup of Bread Pudding Mix are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Pudding Mix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Pudding Mix is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Coconut Milk Powder, Cornstarch, Maltodextrin, Sodium Caseinate, Vanilla Powder (Dextrose, Vanilla Bean Extractives, Silicon Dioxide, Glycerin), Baking Powder, Cinnamon, Nutmeg, Salt.

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