Spiced Egg Nog

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Brand Trinity Valley Dairy

UPC Code 857608007098

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/0.47 L

Serving Size 120ml

Calories 180

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 85000mg 28333%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 21g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Spiced Egg Nog are 37% in carbs, 46% in fat, and 16% in protein.

carbs: 37%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Egg Nog is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Egg Nog is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Heavy Cream, Granulated Sugar, Egg Yolks, Whey Powder, Nonfat Milk Solids, Guar Gum, Salt, Carrageenan, Natural Vanilla, Nutmeg, Cinnamon.