Saltie Public Food Database

Gluten Free Cookies & Cream Dark Cookies With Vanilla Ice Cream

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Brand Art Cream
UPC Code 857897008035
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 90g
g
Calories 240
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 50mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Gluten Free Cookies & Cream Dark Cookies With Vanilla Ice Cream are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies & Cream Dark Cookies With Vanilla Ice Cream is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies & Cream Dark Cookies With Vanilla Ice Cream is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Sugar, Gluten Free Cookie Pieces (White Rice Flour, Cocoa Processed With Alkali, Tapioca Starch, Canola Oil, Sugar, Pea Starch, Potato Starch, Natural Caramel Color, Sodium Bicarbonate, Inulin, Cellulose, Salt, Soy Lecithin), Vanilla, Guar Gum, Locust Bean Gum.

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