Thick Spaghetti No 5 Enriched Macaroni Product
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UPC Code
010978200050
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Thick Spaghetti No 5 Enriched Macaroni Product are
79% in carbs, 5% in fat, and 16% in protein.
carbs:
79%
fat:
5%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Thick Spaghetti No 5 Enriched Macaroni Product is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick Spaghetti No 5 Enriched Macaroni Product is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Niacin, Iron, Thiamine, Riboflavin, Folic Acid.
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