Corn Cakes, Dark Chocolate

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Brand Element

UPC Code 857360004120

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Sizes 6 mini cakes (22g)

mini cakes

Calories 105

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 13.5g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 mini cakes of Corn Cakes, Dark Chocolate are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Cakes, Dark Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Cakes, Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

60% Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor - Minimum 52,5% Cocoa), 40 % Corn Cakes (Corn 99%, Sea Salt, Corn Oil 0,5%).