Saltie Public Food Database

Philadelphia Cream Cheese-soft Spring Onion And Black Pepper Light

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UPC Code 07622210307347
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 9.8g 13%
Saturated Fat 6.3g 32%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0.5g 2%
Sugars 5.3g
Protein 6.7g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese-soft Spring Onion And Black Pepper Light are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%
fat: 77%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Philadelphia Cream Cheese-soft Spring Onion And Black Pepper Light is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philadelphia Cream Cheese-soft Spring Onion And Black Pepper Light is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

9.8% Fat Soft Cheese, Spring Onions (6%), Salt, Stabilisers (Locust Bean Gum, Carrageenan), Black Pepper (0,3%), Glucose And Fructose Syrup, Modified Starch, Garlic, Acid (Citric Acid), Flavouring (Contains Mustard), Acidity Regulator (Lactic Acid), White Pepper.

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