Simply Whole Wheat Bread, Honey

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Brand Wendel's Specialty Breads

UPC Code 857434002076

Data Source USDA

Nutrition Facts

Package Weight 24 oz

Serving Sizes 1.33 oz (37.8g)

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 oz of Simply Whole Wheat Bread, Honey are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Whole Wheat Bread, Honey is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Whole Wheat Bread, Honey is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Whole Wheat Flour, Water, Bulgur Wheat, Cracked Wheat, Honey, Vital Wheat Gluten, Salt, Yeast, Contains 2% Or Less Of The Following: Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid.