Nutty Cranberry Trail Mix Bites

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Brand Rare Fare Foods

UPC Code 028400080637

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nutty Cranberry Trail Mix Bites are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nutty Cranberry Trail Mix Bites is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutty Cranberry Trail Mix Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Skim Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Dried Cranberries (Cranberries, Sugar), Oat Fiber, Brown Rice Crisps (Brown Rice Flour), Apple Juice Concentrate, Sunflower Oil, Sea Salt, Glycerin, Natural Flavor, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).