Saltie Public Food Database

Pizza Flavour Crunchy Peanuts

🥜
Brand Samura
UPC Code 859714007962
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pizza Flavour Crunchy Peanuts are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Flavour Crunchy Peanuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Flavour Crunchy Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Wheat Flour, Palm Oil, Tapioca Starch, Modified Corn Starch, Sugar, Maltodextrin, Iodized Salt, Spices, Citric Acid, Oleoresin, Maltodextrin, Artificial Colors (Yellow #5, Red # 40, Blue # 1), Monosodium Glutamate And Natural Flavoring Substances.

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