Saltie Public Food Database

Saucy Blues Shrd Pork 2/5 Saucy Blues Bbq Shredded Pork

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Brand Saucy Blues
UPC Code 10037600090619
Data Source USDA

Nutrition Facts

Package Weight 2 1N
Serving Sizes 2 oz meat and sauce (56g)
oz meat and sauce
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz meat and sauce of Saucy Blues Bbq Shredded Pork are 32% in carbs, 40% in fat, and 28% in protein.

carbs: 32%
fat: 40%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Saucy Blues Bbq Shredded Pork is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saucy Blues Bbq Shredded Pork is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Ingredients: Smoked Cooked Pork Shoulder Boston Butt, Barbecue Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate (Preservative), Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor), Water.

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