Gourmet Mixed Fruit Pitted Dried Plums, Dried Apricots, Dried Peaches, Dried Pears & Dried Apples
🍎
UPC Code
888670013700
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.25 cup (40g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Gourmet Mixed Fruit Pitted Dried Plums, Dried Apricots, Dried Peaches, Dried Pears & Dried Apples are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Mixed Fruit Pitted Dried Plums, Dried Apricots, Dried Peaches, Dried Pears & Dried Apples is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Mixed Fruit Pitted Dried Plums, Dried Apricots, Dried Peaches, Dried Pears & Dried Apples is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
For Tified Pitted Dried Plums [Dried Plums, Vitamin B6 (As Pyridoxine Hci), Vitamin B12 (As Cyano Cobalamin), Vitamin E (As Acetate), Iron (As Ferrous Gluconate), Ascorbic Acid], Dried Mediterranean Apricots [Dried Apricots, Natural Flavor] Dried Peaches, Dried Pears, Dried Apples, Dried Apricots, And Sunflower Oil*. Sulfur Dioxide And/or Sodium Bisulfite And/or Potassium Sorbate Added As Preservatives.
Other Foods