Vindaloo Meal Kit
🍽
UPC Code
041498220891
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
1/4 cup (53g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Vindaloo Meal Kit are
87% in carbs, 5% in fat, and 8% in protein.
carbs:
87%
fat:
5%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vindaloo Meal Kit is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vindaloo Meal Kit is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Basmati Rice, Sugar, Modified Corn Starch, Potatoes*, Spices (Including Chili And Jalapeno Pepper), Salt, Peas*, Onion*, Bell Pepper*, Tomato Powder, Garlic Powder, Turmeric, Natural Flavors, Yeast Extract, Citric Acid, Xanthan Gum, Extractives Of Paprika (Color), Maltodextrin, Extractives Of Turmeric (Color), Lemon Juice Solids.
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