Saltie Public Food Database

Pepperoni Pizza

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UPC Code 041130387883
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g
Serving Sizes 0.33 pizza (135g)
pizza
Calories 370
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 1070mg 47%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Pepperoni Pizza are 38% in carbs, 46% in fat, and 16% in protein.

carbs: 38%
fat: 46%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Garlic Powder, Xanthan Gum, Paprika, Onion Powder, Parmesan Cheese [Pasteurized Cultured Part-skim Milk, Salt, Enzymes]), Low Moisture Mozzarella Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Pepperoni [Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid. May Contain Water) Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Red Bell Peppers, Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast.

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