Gelato, Coconut Chocolate

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Brand Italgelato

UPC Code 811606012706

Data Source USDA

Nutrition Facts

Package Weight 14.54 fl oz/430 mL

Serving Sizes 1 glass (110g)

glass

Calories 220

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 3mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 glass of Gelato, Coconut Chocolate are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Coconut Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Coconut Chocolate is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk, Sugar, Chocolate Syrup 8% (Glucose Syrup, Cocoa Powder 20%, Water, Flavors, Agar Agar), Refined Vegetable Oil (Coconut), Dextrose, Glucose Syrup, Cocoa Powder 2.3%, Dark Chocolate ((55.3% Cocoa Min) (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)), Coconut Flour 1%, Powdered Coconut Milk 0.07%, Mono And Diglycerides Of Fatty Acids, Carob Seed Flour, Guar Gum, Carrageenan, Pectin, Maltodextrins, Natural Flavorings.