This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ground Beef, Water, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomato Paste (Tomato Paste, Salt, Citric Acid), Flame Roasted Sweet Corn, Onions, Enchilada Sauce (Crushed Tomatoes [Water, Crushed Tomato Concentrate], Water, Distilled Vinegar, Modified Food Starch, Spice, Salt, Sugar, Vegetable Oil [Corn, And/or Canola], Dehydrated Garlic, Dehydrated Onions, Citric Acid), Anaheim Chiles, Red Peppers, White Corn Masa (White Corn Treated With Hydrated Lime And Folic Acid), Natural Flavor, Sugar, Lime Juice, Canola Oil, Taco Seasoning (Spices [Paprika, Cumin, Oregano, Chili Pepper], Dehydrated Onion, Salt, Garlic Powder, Potato Flour, Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor), Beef Flavor Bone Stock (Beef Stock, Yeast Extract, Cane Sugar, Salt, Beef Fat, Potato Flour, Spice Extractives), Garlic (Garlic, Water), Salt, Cumin, Coriander, Smoked Paprika (Paprika, Smoke Flavor), Garlic Powder, Black Pepper.