Saltie Public Food Database

Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour

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UPC Code 860291001113
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1/4 cup (30g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 771mg 34%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy & Delicious Potato Flour Asian Cuisine, Potato Flour is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Corn Starch Salt, Spices, Granulated Garlic, Granulated Onion

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