Saltie Public Food Database

Beef With Country Vegetables Soup

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Brand Campbells
UPC Code 051000005502
Data Source USDA

Nutrition Facts

Package Weight 18.8 OZ./533 GRAMS
Serving Sizes 1 cup (240ml)
cup
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 859mg 37%
Total Carbohydrate 16g 6%
Dietary Fiber 2.9g 10%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef With Country Vegetables Soup are 61% in carbs, 13% in fat, and 27% in protein.

carbs: 61%
fat: 13%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Country Vegetables Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Country Vegetables Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch, Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato, Puree (Water, Tomato Paste), Contains Less Than 2% Of: Modified Food Starch, Celery, Peas, Green Beans, Wheat Flour, Salt, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Hydrolyzed Wheat Gluten, Yeast Extract, Caramel Color, Beef Extract, Spice, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum, Garlic Extract, Soy Lecithin, Onion Extract.

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