Saltie Public Food Database

Hot Cocoa Drink Mix, Dark Chocolate, Dark Chocolate

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UPC Code 754807320259
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Hot Cocoa Drink Mix, Dark Chocolate, Dark Chocolate are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Drink Mix, Dark Chocolate, Dark Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Drink Mix, Dark Chocolate, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Glucose Syrup Solids, Maltodextrin, Partially Hydrogenated Vegetable Oil (May Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Nonfat Dry Milk, Natural And Artificial Flavors, Salt, Modified Whey, Cellulose Gum, Sodium Caseinate, Cornstarch, Lactose, Dipotassium Phosphate, Sucralose, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin , Artificial Color.

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