Chocolate Swirl, Caramel

🍫

Brand Lovely

UPC Code 859842004116

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 pieces (40g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolate Swirl, Caramel are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Swirl, Caramel is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Swirl, Caramel is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Sweetened Condensed Whole Milk (Milk, Sugar), Butter, Dried Cane Syrup, Palm Oil, Chocolate Liquor, Molasses, Vanilla And Sunflower Lecithin.