Grilled Artichokes In Sunflower Oil
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UPC Code
8008745016616
Data Source
USDA
Serving Sizes
1/3 cup (80g)
Calories
160
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Grilled Artichokes In Sunflower Oil are
20% in carbs, 75% in fat, and 5% in protein.
carbs:
20%
fat:
75%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Artichokes In Sunflower Oil is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Artichokes In Sunflower Oil is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichokes, Sunflower Seed Oil, Wine Vinegar, Salt, Acidity Modifier: Citric Acid, Antioxidant: Ascorbic Acid.
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