California Sourdough Seeded Rye Square Bread
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UPC Code
039677070160
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
0.083 loaf (57g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 loaf of California Sourdough Seeded Rye Square Bread are
79% in carbs, 7% in fat, and 15% in protein.
carbs:
79%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of California Sourdough Seeded Rye Square Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Sourdough Seeded Rye Square Bread is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Caraway Seeds, Salt, Vegetable Oil (Canola Oil Or Soybean Oil), Cracked Rye, Yeast, Ground Caraway Seeds, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor.
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