Atlantic Salmon Portion

🐟

Brand Dawson Bay

UPC Code 837654846674

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 oz (113g)

Calories 140

Total Fat 4g 5%

Saturated Fat 5g 25%

Cholesterol 85mg 28%

Sodium 50mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 34g 68%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Atlantic Salmon Portion are 2% in carbs, 20% in fat, and 77% in protein.

carbs: 2%

fat: 20%

protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon Portion is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon Portion is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.