Saltie Public Food Database

Red Velvet Cake & Frosting Mix

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Brand Mam Papaul's
UPC Code 077479123936
Data Source USDA

Nutrition Facts

Package Weight 25.5 oz/723 g
Serving Sizes 0.5 cup (60g)
cup
Calories 220
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red Velvet Cake & Frosting Mix are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%
fat: 8%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cake & Frosting Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cake & Frosting Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cake Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate And Riboflavin), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid), Emulsifier (Mono & Diglycerides Of Edible Fatty Acids With Lactic Acid, Propylene Glycol Mono & Diester Of Fats & Fatty Acids, Glucose Syrup Solids, Soy Flour, Potassium And Sodium Di-phosphates), Cocoa (Maltodextrin, Modified Food Starch, Natural & Artificial Flavor, Cocoa Powder), Powdered Whole Eggs, Baking Soda, Natural & Artificial Vanilla Flavored Powder, Fd&c Red No. 40, Corn Syrup Solids, Modified Food Starch, Salt, Sorbic Acid, Nonfat Dry Milk.

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