Chicharrones Fried Pork Skins, Salt & Vinegar
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UPC Code
028400595964
Data Source
USDA
Calories
70
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
391mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Chicharrones Fried Pork Skins, Salt & Vinegar are
6% in carbs, 56% in fat, and 39% in protein.
carbs:
6%
fat:
56%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Chicharrones Fried Pork Skins, Salt & Vinegar is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicharrones Fried Pork Skins, Salt & Vinegar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fried Pork Skins, Salt, Maltodextrin (Made From Corn), Malic Acid, Natural Flavor (Including Vinegar Solids), Citric Acid, Monosodium Glutamate, Sodium Diacetate, Sunflower Oil And Sugar
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