Saltie Public Food Database

Fruit On The Go, Pineapple Tidbits In Pineapple Juice From Concentrate, Pineapple

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Brand Shurfine
UPC Code 015400965545
Data Source USDA

Nutrition Facts

Package Weight 454 g
Serving Sizes 1 bowl (113g)
bowl
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Fruit On The Go, Pineapple Tidbits In Pineapple Juice From Concentrate, Pineapple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit On The Go, Pineapple Tidbits In Pineapple Juice From Concentrate, Pineapple is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit On The Go, Pineapple Tidbits In Pineapple Juice From Concentrate, Pineapple is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Water, Pineapple Juice From Concentrate, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.

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