Chunky, Chili Mac Soup
🌶️
UPC Code
051000218865
Data Source
USDA
Calories
199
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
790mg
34%
Total Carbohydrate
23g
8%
Dietary Fiber
4.1g
15%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chunky, Chili Mac Soup are
46% in carbs, 36% in fat, and 18% in protein.
carbs:
46%
fat:
36%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky, Chili Mac Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky, Chili Mac Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Seasoned Cooked Beef And Pork Crumble (Beef And Pork, Salt, Spice Extractive), Diced Tomatoes In Tomato Juice, Red Peppers, Kidney Beans, Enriched Macaroni Pasta (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dehydrated Onions, Modified Food Starch, Sugar, Spices, Salt, White Corn Flour, Dehydrated Garlic, Beef Tallow, Paprika, Hydrolyzed Wheat Gluten, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Flavoring (Includes Soy Lecithin), Cornstarch, Yeast Extract.
Other Foods