Quinoa Cookies, Chocolate Chip

🍪

Brand Andean Dream

UPC Code 893470001024

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Quinoa Cookies, Chocolate Chip are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Cookies, Chocolate Chip is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Cookies, Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Royal Quinoa Flour, Tapioca Flour, Non-hydrogenated Palm Fruit Oil, Organic Raw Sugar, Dark Chocolate Chips (Dairy And Soy Free), Organic Sugar Cane Syrup, Organic White Rice Flour, Organic Quinoa Pop Grains, Sodium Bicarbonate (Baking Soda) And Natural Vanilla And Chocolate Extract (Soy And Corn Free).