Saltie Public Food Database

Catfish Cut Fillet

🐟
UPC Code 755046400047
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.8 kg
Serving Sizes 4 oz (113g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 231mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Catfish Cut Fillet are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%
fat: 47%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Catfish Cut Fillet is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Catfish Cut Fillet is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Catfish, Water, Sodium Tripolyphosphate, Salt, And Citric Acid.

Also by Harvest Select

Other Foods