Saltie Public Food Database

Lemon Flavored Sandwich Creme Cookies

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UPC Code 041130310294
Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g
Serving Sizes 2 cookies (36g)
cookies
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Flavored Sandwich Creme Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Sandwich Creme Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Sandwich Creme Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin, Natural Color (Turmeric), And Citric Acid.

Also by Shoppers Value

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