Symmetry Seed Milk Drink, Matcha Green Tea
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UPC Code
856646004533
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
12 oz (354ml)
Calories
181
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1.1g
4%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Symmetry Seed Milk Drink, Matcha Green Tea are
42% in carbs, 45% in fat, and 13% in protein.
carbs:
42%
fat:
45%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Symmetry Seed Milk Drink, Matcha Green Tea is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Symmetry Seed Milk Drink, Matcha Green Tea is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Hemp Seeds*, Coconut Water*, Coconut Sap*, Juices (Spinach*, Lemon*), Matcha Green Tea*, Madagascar Vanilla Extract*.
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