Saltie Public Food Database

Nutri - Pop

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Brand Kiraku
UPC Code 689076289030
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 cup (30g)
cup
Calories 170
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Nutri - Pop are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nutri - Pop is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutri - Pop is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Safflower Oil, Organic Granulated Garlic, Organic Olive Oil, Organic Nutritional Yeast, Quality Sea Salt.

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