Provolini Antipasti
🍽
UPC Code
072368237930
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.666 cup (110g)
Calories
250
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
1110mg
48%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Provolini Antipasti are
14% in carbs, 70% in fat, and 16% in protein.
carbs:
14%
fat:
70%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Provolini Antipasti is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Provolini Antipasti is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pitted Olives (Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Ferrous Gluconate), Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate, Lactic Acid, Edta), Provolone Cheese (Cultured Milk, Enzymes, Salt), Canola Oil, Red Sweet Peppers (Peppers, Vinegar, Water, Salt, Calcium Chloride, Sodium Metabisulfite, Sodium Benzoate), Spices.
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