Keebler Cones Vanilla Cup 3oz

🍽

Brand Kellogg Company Us

UPC Code 00030100300151

Data Source USDA

Nutrition Facts

Serving Sizes 1 cone (4g)

cone

Calories 16

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 3.4g 1%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 0.4g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Keebler Cones Vanilla Cup 3oz are 85% in carbs, 6% in fat, and 9% in protein.

carbs: 85%

fat: 6%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Cones Vanilla Cup 3oz is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Cones Vanilla Cup 3oz is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Contains 2% Or Less Of Cornstarch, High Oleic Soybean Oil, Baking Soda, Salt, Soy Lecithin, Annatto Extract Color, Vanilla Extract.