Saltie Public Food Database

Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl

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Brand Jimmy Dean
UPC Code 077900000416
Data Source USDA

Nutrition Facts

Package Weight 56 oz/3.5 lbs/1.58 kg
Serving Sizes 1 bowl (198g)
bowl
Calories 301
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 194mg 65%
Sodium 560mg 24%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl are 23% in carbs, 54% in fat, and 23% in protein.

carbs: 23%
fat: 54%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pre-cooked Scrambled Eggs [Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)], Vegetable Blend (Onions, Green And Red Bell Peppers), Shredded Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Cooked Turkey Sausage Crumbles, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (Ground Turkey, Seasoning [Salt, Dextrose, Sugar, Spices, Bht, Citric Acid], Caramel Color), Portabella Mushrooms, Water.

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