Ranch, Extra Spicy

🌶️

Brand Cosmo's Spicy Ranch

UPC Code 857608004028

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354.88 mL

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch, Extra Spicy are 4% in carbs, 92% in fat, and 4% in protein.

carbs: 4%

fat: 92%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch, Extra Spicy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch, Extra Spicy is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayo (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Buttermilk (Cultured Low Fat Milk, Contains Less Than 2% Of: Nonfat Milk, Food Starch-modified, Locust Bean Gum, Salt, Sodium Citrate, Carrageenan, Vitamin A Palmitate, Vitamin D3), Sour Cream (Grade A Cultured Cream), Spices, Xanthan Gum.