Saltie Public Food Database

Garlic Hommus

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Brand Cedar's
UPC Code 044115103034
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 0
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garlic Hommus are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Hommus is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Hommus is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas (Chickpeas, Water), Sesame Tahini (Ground Sesame), Sunflower Oil, Olive Oil, Roasted Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum, Minced Garlic, Turmeric.

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