Saltie Public Food Database

Gingerbread & Cream Bars

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Brand Jonnypops
UPC Code 852095004513
Data Source USDA

Nutrition Facts

Package Weight 6.45 fl oz/191 mL
Serving Sizes 1 pop (61g)
pop
Calories 140
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Gingerbread & Cream Bars are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%
fat: 63%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread & Cream Bars is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread & Cream Bars is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Maple Syrup, Natural Molasses Flavoring, Natural Gingerbread Flavoring, Salt.

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