Masala Chai Latte
🍽
UPC Code
719196200742
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
1 packet (31g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Masala Chai Latte are
76% in carbs, 7% in fat, and 17% in protein.
carbs:
76%
fat:
7%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Masala Chai Latte is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Masala Chai Latte is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dry Cane Syrup, Milk Powder (Concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin, Vitamin A Palmitate And Vitamin D3, Tocopherols (A Natural Source Of Vitamin E To Protect Flavor)), Instantized Black Tea, Organic Spices, Ginger.
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