Okonomi Sauce

🥫

Brand Otafuku

UPC Code 4970077115289

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (36g)

tbsp

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 641mg 28%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Okonomi Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Okonomi Sauce is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Okonomi Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruits And Vegetables (Tomato, Date, Onion, Apple, Carrot, Peach, Orange And Garlic), Water, High Fructose Corn Syrup, Vinegar, Sugar, Hydrolyzed Soy Protein, Slat, Modified Food Starch, Soy Sauce, Spices, Yeast Extract, Guar Gum, Kelp, Shiitake Mushroom, Caramel Coloring.