Saltie Public Food Database

Chocolate Chip Cookie Dough Bar

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Brand Met-rx
UPC Code 786560557092
Data Source USDA

Nutrition Facts

Package Weight 31.74 oz/900 g
Serving Sizes 1 bar (100g)
bar
Calories 410
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 18g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Bar are 44% in carbs, 26% in fat, and 29% in protein.

carbs: 44%
fat: 26%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Metamyosyn V100 Protein Blend [Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Crisps (Whey Protein Concentrate, Cornstarch), Calcium Caseinate, Egg White], Corn Syrup, Milk Chocolate Chips (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Brown Rice Syrup, Glycerine, Almond Butter, Chocolate Flavored Coating (Fractionated Palm Kernel Oil, Whey Protein Concentrate, Maltitol, Cocoa Powder, Sunflower Lecithin, Natural Vanilla Flavor), Brown Sugar, Fractionated Palm Oil, Natural Flavor, Canola Oil (With Tocopherols Added To Protect Flavor), Water, Erythritol, Soy Lecithin, Potassium Chloride, Partially Defatted Peanut Flour. Vitamins And Minerals Blend: Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Potassium Lodide, Biotin, Cholecalciferol, Cyanocobalamin.

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