Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella

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Brand Walgreens

UPC Code 049022887978

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 sandwich (241g)

sandwich

Calories 427

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 41mg 14%

Sodium 735mg 32%

Total Carbohydrate 42.9g 16%

Dietary Fiber 4.1g 15%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%

fat: 42%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hero Rustic Bread (Enriched Flour), Grilled Eggplant, Fresh Mozzarella Cheese, Grilled Tomato, Grilled Red Onions, Pesto Sauce (Soybean Oil, Fresh Basil, Garlic, Black Peppers, Salt), Ricotta Cheese, Fresh Basil Leaves